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~Why sweat?  

pal334 69M  
51422 posts
2/7/2017 5:47 am

Last Read:
2/7/2017 5:59 pm

~Why sweat?

This is a subject that we seem to be nagged about all the time. So why shouldn't I jump aboard and do some nagging also ? We all know that we should get some sort of exercise on a consistent basis. Life has a way of getting in the way and messing up our schedule. In my case, even though I have cut back from a very strict regime in years past , I still occasionally have conflicts and miss workout time. How do you handle your exercise needs? Have you had to modify what you used to do to fit your schedule or health?












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pal334 69M  
45821 posts
2/7/2017 5:51 am

Maybe inclusion of an international sport would be a good idea [image]

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Tmptrzz 61F  
107039 posts
2/7/2017 5:59 am

I think as we get older, we do have to modify our exercising a bit, but it's all good they are always coming out with new ways to exercise..But I have to say sexercise is my favorite workout..Have a great day..

Seduce the mind and see what a wonderful adventure the body will take you on..


SimpleLatina 59F
3447 posts
2/7/2017 6:38 am

I enjoy riding a bike the most


northshoretake2 50M  
1626 posts
2/7/2017 7:03 am

Yes, commitments can get in the way but a hard workout, at least, once a week helps keep you toned.

What's probably more important is to modify your food intake. If you're not working out as much, then you might want to watch what you eat. I know, obvious and easier said than done, but it works for me. IMHO cutting back on carbs on "rest days" usually keeps your waistline in check.

Happiness is not having what you want, but wanting what you have.


Naughtypursuit 56F  
2766 posts
2/7/2017 7:20 am

I am working with a personal trainer, which because I have paid keeps me honest for my work outs.


sweet_VM 65F
81699 posts
2/7/2017 8:14 am

Sometimes you just have to make the time to exercise. I can tell you right now I am getting lots with all this snow shoveling outside ty.. I can't wait for summer time when you can get out and do more hiking around the area. hugsss V

Become a blog watcher sweet_vm


spunkycumfun 63M/69F
41171 posts
2/7/2017 1:02 pm

My exercise regime now consists of walking regularly up and down my stairs, walking to and from the bus and having sex!


superbjversion2 69F  
24388 posts
2/7/2017 5:37 pm

Exercise? You don't get a body like mine by exercising. However, if you wanted to give me a work-out, I'd be on board!

Opportunity may knock only once, but temptation bangs on the door forever!


scott6250 61M

2/7/2017 7:10 pm

With my COPD I can no longer exercise good pics.

"Sweet, steamy, sensuous kisses light the bright fires of passionate lust within us." scott6250


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