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Blogs > shashido > My Blog

3 Biggies, or 6 Small?  

shashido 55M
49 posts
6/20/2016 10:39 pm
3 Biggies, or 6 Small?

Have 5 or 6 mini-meals instead of 3 king-sized meals each day. Doing this helps your blood sugar level stay even.

2totango15 55M/57F
16 posts
6/20/2016 11:16 pm

 Thanks for the tip
This Blog 2totango15 Our Group NSW - Cuckquean


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