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Keto Crotch..the nasty side effects of the popular diet!  

bitchkitty2017 71F
2245 posts
3/4/2019 8:42 am
Keto Crotch..the nasty side effects of the popular diet!


Every one by now has heard or read an article about the Keto diet A lot of celebs and very prominent stars swears by the heavy meat diet that's supposed to be healthy for the mind and body..yes it works and yes its made up of a lot of meat products , making up a hefty part of proteins in the diet and avoiding carb loaded foods avoiding fats and starchy fruits and vegs. many women now through the diet are finding very unpleasant side effects of the said diet, The Diet that tells you to avoid certain foods containing copious amounts of protein which changes the balance of ph within the vagina.
Proteins are certainly beneficial to a bodys chemistry , but avoiding other foods is also fast becoming a big mistake. If our body is deprived of fats especially the omega fats the body cries out for them and if our bodies are crying out for the sugars derived from the carbs the body also loses a lot of precious things needed for proper function , balance is the prominent key to a healthy body.
The Keto diet has one big drawback , by barraging the body with mostly all proteins causes imbalance in a womans vagina causing the imbalance to get well " smelly" , yeast infections and very strong odor coming from the vagina is fast becoming a serious side effect from too much protein. If all the meats eaten in a Keto diet were made up of omega fats , and whats wrong with having a baked potato? nope not on this diet , its starchy ...one might gain a pound or two..By eating right and not avoiding a lot of foods that we are told is harmful, you don't need a Keto diet to lose weight or keep your present weight healthy ..I have been the same weight for a year and a half now ...its possible to do...I know personally how to eat right..

bitchkitty2017 71F

3/4/2019 8:43 am

You don't have to " Keto " to know which foods the body needs..pfttt !


1999valk 73M

3/4/2019 8:54 am

    Quoting bitchkitty2017:
    You don't have to " Keto " to know which foods the body needs..pfttt !
correct--------------- pftttttt


SDFUN50 49M
7 posts
3/4/2019 9:17 am

Indeed


curious19330 73M  
96 posts
3/4/2019 9:21 am

I need to get in better shape but I am not going to try a fad diet. I eat when I am hungry and I will just try smaller portions and exercise. Sex is exercise, right?


XDevil235x 48M

3/4/2019 9:50 am

I agree


Basilikummen 47M
1006 posts
3/4/2019 10:14 am

Funnily enough, I hadn't even heard of the "keto diet" until this morning when Wifey burst out laughing about "keto crotch". Then a couple of hours later, you're blogging about it too. Must be in the news. (I generally avoid the news. I can't stand all of the bad news and reminders of stupidity in the world. Too depressing.)

So when I looked the keto diet up, I found it was just another trendy name for every other low-carb diet out there that tries to lure people into the concept of eating fats. (As if that's not going to clog your arteries in the long term.) I think Atkins was the last trendy name for it.

Sure, scientifically, in a short term, I can see it helping people lose weight. If you don't mind totally fucking your gut bacteria to do it, the symbiosis of which is vital to your health by the way. Long term though... might as well juggle mercury. It'll be safer for you, and easier for you to stick to.

Most fad diets fail because long term they're horrible for you and even if you don't consciously know it, your body knows better and your brain will desperately try to make those things you need not on the diet plan so very enticing in the hopes that you get the subliminal message that you're killing yourself. We have instincts for a reason. Ignoring them doesn't make your life better.

So I'm glad to hear that you know how to eat properly. I wish it were common knowledge!

Personally, my guidelines for proper nutrition are really simple: 1) If it wasn't even partly made from scratch, avoid it. 2) If it seems excessive (protein, carbs, fats, sweet, salty, veggie, whatever) eat it in moderation. Balance is key. 3) If you cannot even recognize what it was in nature, neither can your digestive system. It will only lead to trouble. 4) Drink water.

Eating well is not rocket science. Mother Nature shows us the way. Anyone who tells you otherwise is selling you something.

"Keto crotch." Serves people right for trying to cheat the system.

Even an herb as sweet as basil is nothing without its bite.
Lord Basil


Tmptrzz 61F  
107039 posts
3/4/2019 10:38 am

I agree with you that you sure don't need KETO to know what foods you need to eat. You just need to eat in moderation. I hope you enjoy your week hun..

Seduce the mind and see what a wonderful adventure the body will take you on..


bitchkitty2017 71F

3/4/2019 12:13 pm

    Quoting 1999valk:
    correct--------------- pftttttt
lol I been eating healthy all my life and now so much better because I have to eat foods to avoid pain..carbs that create sugar also create pain..i eat what I want when I found the proper foods ..its easy !


bitchkitty2017 71F

3/4/2019 12:14 pm

lol yep indeed all you have to do is get with a woman who eats right and then get with one who does the Keto diet...according to what I read its a smell that you wont soon forget..


bitchkitty2017 71F

3/4/2019 12:17 pm

    Quoting curious19330:
    I need to get in better shape but I am not going to try a fad diet. I eat when I am hungry and I will just try smaller portions and exercise. Sex is exercise, right?
true enough and remember what you were taught in school the food pyramid as I was taught except now you have to watch the whole grains that you eat they are not the same as we had when my Mom used to make bread , grains now are not as good for you ..read an article called " wheat belly " it will open your eyes..


bitchkitty2017 71F

3/4/2019 12:23 pm

    Quoting Basilikummen:
    Funnily enough, I hadn't even heard of the "keto diet" until this morning when Wifey burst out laughing about "keto crotch". Then a couple of hours later, you're blogging about it too. Must be in the news. (I generally avoid the news. I can't stand all of the bad news and reminders of stupidity in the world. Too depressing.)

    So when I looked the keto diet up, I found it was just another trendy name for every other low-carb diet out there that tries to lure people into the concept of eating fats. (As if that's not going to clog your arteries in the long term.) I think Atkins was the last trendy name for it.

    Sure, scientifically, in a short term, I can see it helping people lose weight. If you don't mind totally fucking your gut bacteria to do it, the symbiosis of which is vital to your health by the way. Long term though... might as well juggle mercury. It'll be safer for you, and easier for you to stick to.

    Most fad diets fail because long term they're horrible for you and even if you don't consciously know it, your body knows better and your brain will desperately try to make those things you need not on the diet plan so very enticing in the hopes that you get the subliminal message that you're killing yourself. We have instincts for a reason. Ignoring them doesn't make your life better.

    So I'm glad to hear that you know how to eat properly. I wish it were common knowledge!

    Personally, my guidelines for proper nutrition are really simple: 1) If it wasn't even partly made from scratch, avoid it. 2) If it seems excessive (protein, carbs, fats, sweet, salty, veggie, whatever) eat it in moderation. Balance is key. 3) If you cannot even recognize what it was in nature, neither can your digestive system. It will only lead to trouble. 4) Drink water.

    Eating well is not rocket science. Mother Nature shows us the way. Anyone who tells you otherwise is selling you something.

    "Keto crotch." Serves people right for trying to cheat the system.
Again Sir Basil you have hit the proverbial nail on the head I take a pro biotic for sensitive stomach I was diagnosed years ago with slow painful digestion so the key for me is not to strip my system of good gut bacteria and sometimes I eat too much fiber and that does strip the system ..something few people don't know..Mercury is a bad thing , used to be my Dad went swordfishing years ago when the big mercury scare was on in the fish especially sword fish..i had sever reactions to that and ended up in a hospital sick as a dog ....btw I drink almost 2 litres of lemon or lime water per day ...keeps my bladder flushed and kidneys working and lol my pee smells lemony fresh..ha


bitchkitty2017 71F

3/4/2019 12:25 pm

    Quoting Tmptrzz:
    I agree with you that you sure don't need KETO to know what foods you need to eat. You just need to eat in moderation. I hope you enjoy your week hun..
hey sweetheart yes those fad diets always end up being just that and its expensive to have to buy what they want you to eat..gawd it never stops...we are so snowed in here now ..lol thanks be safe


bitchkitty2017 71F

3/4/2019 4:47 pm

well maybe its working to your benefit that's a good thing some women have to quit it all together I avoid a lot of carbs and eat a lot of chicken breast I always buy chicken when I go out I hate the taste of pork and eat a lot of red meat as well..i buy meats that have a good layering of omega fats ..I still have a bit of processed foods cheese slices and sausages the cheddar smokies that about it ..I drink 2 litres of lemon or lime water a day....good for you and I wish you the best


scoupe42 60M

3/4/2019 4:47 pm

A lot of these diet, it's just someone interpretation of losing weight. Like you I been the same weight for a while now. Maybe I can lose a few pound, but I'm ok with my weight.


bitchkitty2017 71F

3/4/2019 6:19 pm

    Quoting scoupe42:
    A lot of these diet, it's just someone interpretation of losing weight. Like you I been the same weight for a while now. Maybe I can lose a few pound, but I'm ok with my weight.
I am the same weight for awhile now and its important to me to either maintain it or lose more..I don't want to put my body in a position that jeopardizes my one good leg because when I am up walking on the prosthetic if my good leg gives out or does not function because I allowed my weigh to go up more strain is put on my body...thanks and yes no diet is worth anything that takes away important nutrients..


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